Support And Tips for Parents

And How to Know When Your Daughter Will Start Her Period...

Raising girls through big body changes can feel overwhelming, but you don’t have to navigate it alone. Here you’ll find tools, tips and confidence-building support for your daughter’s first period and everything leading up to it.

🕵️‍♀️ Period Predictor Quiz 🕵️‍♀️

Wondering when your daughter’s first period might start?

Take this free, simple quiz to unlock your daughter’s personal first-period timeline.

It will help you understand where she is in her development so you can plan for a calm, positive first period together.

My recommendation: Do the quiz together. It helps you both tune in to the subtle signs her body is already giving you, and opens up gentle, confidence-building conversations about the changes ahead.

Take The Quiz